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Stretching
Scientifically by Thomas Kurz. Excellent book on basics of Isometric
stretching. A Valuable Read.
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The Art of Expressing the Human Body by Bruce Lee (edited by John Little). A fascinating insight of the studies of Lees search for fitness perfection. |
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Dynamic Strength by Harry Wong. An interesting study of the most overlooked aspect of muscular fitness, with clear and concise exercise instructions. |
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